Support through the festive season

We know that facing the festive season can sometimes be really difficult for those who have been through pregnancy loss. Many of you will be thinking about the little lives lost too soon.

We want you to know that it’s okay to feel whatever you’re feeling and to do whatever you need. Take care of yourself and remember, however you’re feeling, you’re not alone.

We’re here to help you through, but our helpline staff are taking a well-deserved break, so our support services will be closing briefly over the Christmas period.

Holiday closures: 24, 25 and 26 December and 1 January.

Ways to remember your little ones this Christmas

If you might find some comfort in remembering your baby or babies at this time of year, you could light a candle, or place a special ornament or decoration on your Christmas tree.

We also have a special online Lights of Love tree where you can add a light and message, and different keepsakes in our online shop, which will also support the Miscarriage Association.

Finding support

• You can still post and read messages on our support forum. If you’re not already a member, join by 3pm on 20 December to be able to access the forum over the holiday closures.
• You can use our private Facebook groups at any time to share your thoughts and feelings with others. We have a general group, and two for people who are at different stages of being pregnant after loss.
• You may like to join one of our support group meetings that are taking place around the festive season.
• You might find it helpful to read some of the stories and thoughts that others have shared. Sometimes just knowing you’re not alone can really help you through.
• You can also follow us on our Instagram, Facebook and Linkedin accounts, where you may find comfort in the community, and the posts we share.
• When we’re not open you can always contact the Samaritans free 24 hour helpline on 116 123.

We’re sending love to you all this festive season.