Live chat
Live Chat is our free, confidential online chat service, usually available from 9am to 4pm on Mondays, Tuesdays and Thursdays and 9am to 8pm on Wednesdays and Fridays.
You’ll be chatting with one of our support workers and as well as offering emotional support, we are happy to talk through any questions you have and can signpost you to our resources and other organisations where appropriate.
If we can’t reply right away, you can leave a message and we will email you back as soon as we can, the same or next working day. You can also get support via our helpline or email.
Would you like to chat now?
Click on the button in the bottom right of your screen.
I honestly can’t thank you enough for talking to me today – I’ve cried throughout, but in a sense of relief. Things I’ve needed to hear and how whatever I’m feeling is ok. I’m really grateful for your help.